Green Smoothie Recipe For Beginners

The perfect diet plan and choose of food plays an important role to get a fine body. Specially for beginners, the food or drinks which he/she has to take will be high in proteins. Which not only help to get a shaped body or to lose weight but also increase the stamina. Today we are going to share Green Smoothie Recipe For Beginners which not only help them to lose weight but also give proper proteins and increase stamina. We know that green vegetables and fruits are an important addition to any smoothie for weight loss or fit body. As these are high in proteins, iron and dietary fibers. And are very low in calories. So by adding this Green Smoothie in your diet plan will help you to get a attractive body structure. Also Try Instant Energy Drink for boost your energy before workout.

Ingredients

  • Spinach – 1 Cup
  • Celery Stalk – 1
  • Kale – 1½ Cups
  • Green Apple – 1/2
  • Banana – 1
  • Sunflower Seeds – 2 or 3 Tablespoon
  • Almond Milk (Unsweetened) – 1 Cup
  • Honey – 1 or 1/2 Teaspoon
  • Ice Cubes – 1/2 Cup

Green Smoothie Recipe For Beginners

1- Wash the spinach with fresh water and chop it will. Remember we need full cup of chopped chopped spinach.

2- Now cut the celery stalk into slices and also chop the kale and make small cubes of green apple.

3- Take one frozen banana, peel and chop it.

4- Add spinach and kale into blender with almond milk and process the blender into the high speed until the ingredients will turn into smooth liquid.

5- Now add banana and green apple into the blender and blend it again. After that add sunflower seeds, ice cubes & honey in the blender and blend on high speed for 30 to 45 seconds.

6- Take your smoothie mug and pour your tasty green smoothie into the mug you can garnish it with mint leaves. Drink it immediately after preparation. The best time to drink it is at morning or before workout. This is the perfect Green Smoothie Recipe For Beginners. Now you do not have to spend a lot of money on chemical added proteins. Start your diet with this energy booster. For more Weight Loss Juice Recipes keep follow Phupo.

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