When a person is on diet or has to follow a workout routine, he/she will have to take proper diet. To fulfill the need of our body we use to buy protein shakes and energy drinks whenever we feel down. This is the natural fact that after spending a hard and busy day we feel down and want to take something which boost our energy. But the fact is that the energy drinks which we use to buy for the purpose to boost our energy are harmful. These drinks contain number of chemicals which are highly dangerous for a human body. Because of these drinks many people are suffering from deadly diseases. By keeping in mind the need of workout or diet following people, today at Phupo we are going to Energy Fruit Juice Recipe. This easy homemade Energy Fruit Juice will be helpful to boost your energy and stamina.
Also Try: Grapefruit Diet Juice.
Ingredients of Energy Fruit Juice
- Green Apples – 2
- Kiwi – 5
- Nectarines – 1 Big
- Pineapple – 1/2
Energy Fruit Juice Recipe
1- Remove the skin from Pineapple and cut it into small pieces which will fit through your juicer feeder.
2- Now wash the apples, kiwi and nectarines with fresh water. Remove the stones from the nectarines and now chop up all the fruits according to the size of your juicer feeder.
3- Add all the fruits one by one in the juicer. Pour the juice in your serving glass, add ice if you want to, mix well and enjoy your energy fruit fruit juice.
This is a delicious and sweet but very healthy and strong drink to enjoy. It is also a great pick me up when you feel low energy. The best time to drink this juice is afternoon. You can also drink this juice before 30 to 45 minutes of workout. For more Weight Loss Juice keep follow Phupo. You can also share a recipe if you like to. Stay healthy and fit.