Having a diet plan which contains all kinds of fruits and vegetables is always helpful to get positive and quick results. It also helps to reduce risk of life-style related health conditions. Avocado has numerous health benefits and it has proven by numerous studies. By adding a fruit like Avocado in daily diet routine helps to decrease the risk of heart diseases, obesity and diabetes. It is also a great source to lose weight and to get energy as it provides Vitamin C, Vitamin E, Vitamin K, Vitamin B-6, Folate, Potassium, Magnesium and Pantothenic Acid. Avocado also loaded with antioxidants. So here today we decide to share Avocado Lime Smoothie which will help you to get a fine shape body. Also Try Peach Pineapple Smoothie.
Ingredients of Avocado Lime Smoothie
- Avocado – 1
- Coconut Water – 1/2 Cup
- Lime Juice – 1 Tablespoon
- Lime Zest – 1 Tablespoon
- Banana – 1
- Non Fat Yogurt – 1/2 Cup
- Almond Milk – 1/2 Cup
Avocado Lime Smoothie Recipe
1- Firstly pit and chop the avocado. Then also peel and chop a frozen banana.
2- Add avocado, banana and coconut water into blender and blend smoothly on high speed. After that add almond milk in it and blend again.
3- Now add the yogurt and lime juice in the blender and blend again on high speed for 50 to 60 seconds until combined well.
Your tasty Avocado Lime Smoothie is ready to taste. Pour the smoothie in to serving glass and garnish it with black or blue berries you can also garnish it with mint leaves. For more Weight Loss Juice keep follow Phupo.
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